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Turmeric is a yellow-colored spice made from the root of turmeric plants. When the core body temperature falls below the optimal level, the enzyme activity is decreased and the food is not well absorbed or digested. It works by elevating your internal temperature, particularly at night, while you are sleeping to promote weight loss. Only on the official Alpilean site can you get the supplement at a discount. Sleep is a time of physical relaxation. This heat can be used to burn fat. Most people think fats cause problems for their health, so they avoid them at all costs.